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You better look before you leap!

Caution politicians at workIt's a sad fact of life that, where money is concerned, there is almost no limit to the risks that politicians and corporations are willing to take with our health and well-being (15/3/14)

Open a newspaper, pick a story – you'll find this is true. My topic of choice in the news this week is the Precautionary Principle, an approach to risk and uncertainty that is embedded in European law. This concept is one reason why the EU has not gone down quite such a perilous road – for example in terms of toxic chemicals and GMOs – as other parts of the world.

Now a shameful, self-interested army of sceptics (paid and unpaid), politicians, CEOs, global trade organisations and corrupt "scientists" and "regulators" has decided wage war on the Precautionary Principle. Step by step thay are trying to reframe it as "unscientific" and an obstruction to "progress" and "innovation".

Indeed, if you read and listen carefully these days, you will regularly hear the concepts of "precaution" and "innovation" being presented as if they are polar opposites.

They are not. You are being manipulated.

This is a classic ploy – abusing language to conflate the pursuit of something unworthy, unproven and risky (such as GMOs and growth hormones in beef and milk) with something that we perceive as positive, such as "progress" (whatever that is!). Most people never question how the language is being abused, but those who consider themselves independent thinkers absolutely should.
 
Make no mistake, objections to the limits that Precautionary Principle sets – even when they come out of the mouths of so-called scientists – have nothing to do with science. They are about money, politics, profit, secrecy and continuing to do business in the same toxic way that has caused so much misery and loss of well-being in civil society over countless decades.

I have some strong things to say about this and my thanks to the Ecologist which has allowed me to expand on the themes first raised in this week's NYR Natural News editorial.
 
Click here to read that article, GMOs – Throwing precaution to the wind.

Checking in...

HelloIt may look quiet on the outside... (21/2/14) 

...but there's plenty of activity going on under the radar! I have just finished three new titles in my First Look At... series for children – these are due out later this year. I also have two books for adults to deliver this year. One is a follow on to the hugely successful (I'm pleased to say) Healing Foods (scroll down for more on this or see the pullout features in both the Sunday Telegraph and  Hello! magazine). The other takes me back to my roots as a nature lover. I've also been very active behind the scenes in the anti-GMO world – indeed this work has taken up a huge amount of time in the last 6 months or so (more on this soon). And of course my work at NYR Natural News, the only UK-based website for natural health news, keeps me hopping. The site has grown enormously in the last year or so and we are now building a very substantial audience of people who want good information on alternative and complementary health options and who want to know more about the connections between environment, multinational corporations, political policy and our wellbeing.

My work as a Trustee of the Soil Association is also very challenging. I also hope to have news of a particulary exciting media project very soon. 

The beginning 2014 also saw me inducted into Who's Who which prides itself on being "the definitive directory of everyone who’s anyone in Britain, and beyond, today". It's nice to be noticed!

If you are looking for my most recent writing check the
NYR Natural News editorials, which go out every other week with our e-newsletter. I try to keep my articles pages updated too, though it can be a big task!

Thanks for your continued interest in this site.

GM health risk week

GM Health Risks Week flierIt's GM Health Risk Week this September 2-8, and I will be chairing one of the London events.

The aim of the week is to explore recent evidence that casts uncertainty over the safety of GM food; to begin a public debate around the risks and regulation of GM food; and highlight the results of the 2012 study by Prof Gilles-Eric Séralini, which found that rats fed with Monsanto’s GM NK603 maize and tiny amounts of Roundup pesticide suffered severe organ damage and increased risk of tumours and premature death (you can read more about Prof Séralini’s findings here).

During the week internationally renowned scientists and commentators including Professor Séralini  will present their evidence and engage in discussions in locations around the UK. The series of talks and events is intended to h
ighlight the campaigning efforts which already exist and to alert decision makers to the need for more research and better regulation of GM.

It will be a great chance to develop discussions around GM health risks, regulation, the food system and democracy. 

I will be chairing an event on the evening of September 4th called GM Health Risks - An Evening of New Evidence featuring presentations from Professor Séralini, Claire Robinson from UK-based campaigning group GM Watch and David Murphy and Lisa Stokke co-founder of US-based Food Democracy Now!  

The evening is being supported by the Gaia Foundation, War on Want and the World Development Movement.

Please come along if you can or see the
main website for events that may be hapening near you.

Articles of interest by me:

The GM manifesto

Why Millions Marched Against Monsanto

Multiple tumours found in rats fed on Monsanto’s GM corn

Where’s the proof that GM food is safe to eat?

Healing Foods event

Healing oilsBecause sometimes we need to hear good news about food... (27/8/13)

I'm very much looking forward to being a part of the latest in the series of 'Meet the Experts' talks sponsored by Neal's Yard Remedies on August 29, 6-8pm in Central London.

We've been really buoyed by the success of our Healing Foods book and toHealing Foods cover celebrate this and the imminent release of NYR's new Superfoods range this special evening event hosted by my co-author Susan Curtis – NYR Director of Natural Health, myself, and the NYR Training team will be looking at how to optimise wellbeing through nutrition.

We've whipped up some of the great recipes featured in the book as well as some new ones incorporating our superfoods. I'll be bringing some luscious oils (picture above) to try – and maybe one or two herb syrups. And of course there are signed copies of the Healing Foods book, as well.

Join us if you can.
Here's more details.

Rallying the troops

NYRO logoWhat fun to have been invited to speak about GMOs at the recent NYRO annual conference in Phoenix, Arizona. (5/8/13)


It was a lightning visit - and one that reminded me of the true impact of jet lag. But it was so worth it to meet NYR Organic's fabulous and motivated consultants, many of whom see themselves as activists as well as businesswomen, and talk with them about the multiple health and environment problems that come with GMO crops, why it's important to oppose them and also, for a long established business like Neals Yard Remedies, how continued planting of these toxic crops threaten the organic supply chain.

Here's the intro to my talk talk:

"I’m here to talk about GM, but maybe from a different perspective then you are used to. I want to tell the story of it, what it is and how we got to where we are today particularly here in the US which produces 50% of all the world’s GM food, and consumes so much of that.

"The story of GM has been told by a lot of people, by a lot of campaigners, not always very articulately or well. It is often told as a David & Goliath tail, a right to know tale, and an us against the faceless corporation tale. It’s certainly all of those things, but its many more things besides and it looks different depending on where you live and how far your country has gone towards adopting GMOs.Pat Thomas at the NYRO conference, Phoenix

"For me it’s also a coming of age tale. Maybe more than any other environmental topic, GM is telling the story of our times, politically, technologically, environmentally, psychologically, scientifically and culturally. It’s a story of whether and how we survive our cultural and scientific adolescence and transition into maturity.

"In essence it’s the story about the moment of possibility that find ourselves in now and about finding the will to collectively set our feet on the path towards a more secure and sane future.

"So this talk I’m going to give this morning is a little different from some of the others that you have heard or are going to hear this weekend. It’s basically the same one that I’ve given to NYR staff in London and although I’ve tried to tone down the most technical stuff, inevitably to talk about GMOs you have to give your 'inner geek' a bit of room to roam.

Vote yes on 522"By the time we get to the end I hope you will have a better understanding of the what the process of genetic modification of agricultural crops entails, and why we as a company have some really very serious concerns, doubts and questions about this technology and why we feel it threatens average citizens like ourselves but also our organic brand, and why we believe that we must be speaking out about it in the strongest possible terms.

"In addition to my multiple roles at NYR I am also a long time environmental campaigner and journalist and I am old enough to have watched the progress of GM technology over time with a growing sense of alarm.

"It’s a technology that has become widely adopted and integrated into our farming and food systems with almost no regulation, no human safety testing, no oversight or sense of responsibility to current and future generations. And the longer the saga of GM goes on the more alarming the data about what it is doing to our environment and to our health becomes.

"For us at NYR Organic the issue is clear – the people have a right to know. And where the data is unclear there is an absolute responsibility to apply the Precautionary Principle.

NYRO Conference 2013"For all of you it is a next step on your journey. It may be a bit like the organic journey that some of you have taken. Perhaps before you joined the company or when you were very new to it you thought of organic as a nice to have. Then comes that ah-ha moment, the day you woke up and realised that in fact it was a must have and you couldn’t imagine any other way of living or thinking or being. So it is with GMOs. There simply comes a moment when you know in your bones that we need to say "no" and that the decisions we take now, whether we choose to be active or inactive on this issue, will have repercussions for generations..." 

What followed was 40 minutes of slides, video, jokes, profanity (oops, just slipped out!), and a chance to give my GMO manifesto (see below) an airing! Thanks to everyone who listened so intently and gave me such a warm reception, and posted such enthusiatic tweets about the talk. Let's keep spreading the word!

The GMO Manifesto

GMO ManifestoIn a week when the UK government has stupidly and inexplicably thrown its support behind genetically modified crops...(23/6/13)

...crops that almost every other country in the world is trying to get rid of, I found myself wondering how to sum up my own feelings clearly and succinctly and not in the usual 10,000 word dissertations that have become so common in the campaign against GM.

Don't get me wrong, it can be fun to dig out obscure references to try and prove your point at incredible length. But by going down this route I fear we ignore the fact that GM is not just a science issue. It is, as my thought experiment tries to sum up, a social, political, economic, ethical and moral issue in which science plays only one part.  

I also wonder how effective 'geeking it up' is at bringing everyone else (which is, like, 95% of the planet) along on an issue that is so vital to all our futures.

You might think I have more time on my hands than is good for me (definitely not true)! But this GMO Manifesto (in the style of the inspirational Holstee manifesto and others like it) is where I ended up. If you like it please distribute it more widely so hopefully more people will feel empowered to speak out.

Thanks to the Ecologist website for giving this manifesto a wonderful boost recently - lots of people have uploaded it since. 

You can download the .pdf version here.

Anyone is free to use this on their website - but please credit me and link back to my site.

Why millions marched against Monsanto

MAM Seuss

Last weekend more than 2 million people worldwide joined a March Against Monsanto (30/5/13)

While Monsanto has become the focus of many people’s justified ire, the real issue extended beyond the company that has brought us such scientific ‘miracles’ as Agent Orange and aspartame to the continued skulduggery of all the biotech companies including Syngenta, BASF, Dow AgroSciences, Bayer CropScience and DuPont Pioneer to name a few.

Everyone who marched or supported the march had their own legitimate gripes about biotech. For me the patenting of seeds, and the patenting of DNA are among the most urgent. Using the law to stealthily take away our ownership of our food and our bodies (and possibly our health) is abhorrent.

As we monitored the progress of the marches a friend of mine asked: If you eat genetically modified food and the DNA survives inside of you, does Monsanto own you?

It’s not such a crazy question so I hope you will all indulge the length of this comment as I tease out some basic thoughts...

You can read the full post here.

Healing Foods is out!

telegraph

My new book – co-authored with my colleagues Susan Curtis and Dragana Vilinac from Neal's Yard Remedies – is finally out! (6/5/13)

It's called Neal's Yard Remedies Healing Foods and the launch began with a bang – a fantastic 8-page pullout in the Sunday Telegraph. The book, which features in depth descriptions of over 175 healing foods and more than 130 recipes, as well as useful suggestions for healthy eating plans, is climbing sea bassup the Amazon rankings. It's great to see it out there and thanks to everyone who has been so generous in their praise for it.

In addition to the recipes featured in the Telegraph supplement, we've put some extracts on the NYR Natural News website (which I edit):
Cooking with medicinal herbs, Astragalus and schisandra broth and Quinoa and vegetable stack. Enjoy!  

New book on the way!

Healing FoodsI'm looking forward to the May 1st release of a new book, Healing Foods. (15/2/13)

With its emphasis of fresh, local and organic food as the most important thing we can do for our health, it's especially topical given the current scandal over horsemeat in processed and convenience foods. 

I'm a firm believer in knowing what you are eating, and in cooking from scratch and I've got a lot of cooking classes under my belt. I've also spent a lot of my career studying and writing about food (and farming) from the perspective of what the science says.

Healing Foods is a perfect blend of traditional wisdom and modern scientific understanding of how food influences health. It features over 175 “healing foods” from common fruit and vegetables to more exotic spices, pulses and grains. Each features an in-depth description on their health benefits, stunning photography and annotations highlighting which parts are particularly beneficial, and advice on how to optimise their health-giving potential.

There are also over 130 delicious recipes, from energizing breakfasts and strengthening stir-fries to snacks for a healthy pregnancy and desserts that combat colds.

The full colour format of this book, published by Dorling Kindersley, is kind of a departure for me and was great fun to work on. It is a substantial and beautiful volume and my co-authors, Susan Curtis and Dragana Vilinac, and myself are so pleased with the way it has turned out.

Elected to the Soil Association council!

soil association logoHow happy am I?!

It's a real honour to be able to say that I have just been elected to the Soil Association Council. It was a very strong ballot with some great candidates and I honestly didn't expect to have a chance. Apart from being a longtime supporter of organic, I have been involved, in an ad hoc way, with the Soil Association on and off for years (scroll down through these updates for more). I am so gratified that Soil Association members felt confident enough to vote for me, as well as for food writer and campaigner Joanna Blythman, and Andrew Whitley, founder of the Village Bakery and Breadmatters – two people I know and greatly admire. I'm really looking forward to working with everyone.

Salone del Gusto and Terra Madre 2012

Slow food redNow, this really is a treat for me... (24/9/12)

As a sustainability campaigner, part-time forager and full time passionate cook I can't tell you how much I am looking forward to being a UK delegate at the Salone del Gusto and Terra Madre 2012, in Turin, hosted by Slow Food International

This will be my first experience of this semi-annual get together whose aim is to combine appreciation of the social/cultural aspects of food with some vital issues of sustainability.

Over 4 days the event will explore some of the key issues connected with food production and consumption: from the role of young people and small-scale traditional producers for the future of agriculture, to the safeguarding of landscapes; from the fight for GMO-free farming to the protection of herders and small-scale fishers; from the need to strengthen the relationship between producers and consumers, to the promotion of responsible food choices made with awareness of their impact on health, the environment and the production system. Can't wait.

Allora...mangiano!

New deck at Infrequently Asked Questions

New IAQ decksMy Infrequently Asked Questions site continues to go from strength to strength thanks to word of mouth and a few nice pushes from friends. (18/9/12)

I've just added a new deck called WellBeingwhich is health focused. It's designed to illuminate the connection between body and mind and can be useful at those times when you are ill or stressed and want to understand what's going on under the surface of physical symptoms. The cards provide a mix of practical strategies and potential bodymind relationships on which to reflect.

The InnerQuest deck is great for moments of challenge or confusion, or when you simply feel you need some more information or a nudge to think along different pathways.

The CultureShift deck is for insights into events on the larger world stage (it makes the political personal!). I've had some great fun using it in the run up to the US presidential election...

There are a lot of regular visitors to the site now, which is really gratifying. If you are one of them – or about to become one of them! – remember to let your friends know about it too. It's fun and it can be a really useful tool for insight into personal and cultural issues.

Older updates can be found here.